Extra virgin olive oil is the most popular cooking oil available in India. Extra virgin olive oil is a vegetable oil made by extracting the juice of the olive fruit from the olive tree. It comes from olive oil production mechanical extraction with no chemical treatment. Extra virgin olive oil is the Read more…
Virgin coconut oil is the widely used healthy cooking oil in India. Virgin coconut oil is made by cold pressing the kernel of the fresh coconut fruit from the tropical coconut palm tree (Cocos nucifera). It comes from natural or mechanical extraction using a screw press with no chemical and heat Read more…
What are Chia Seeds? Chia seeds are the most popular healthy superfood available in India. Chia seeds are the edible seeds that come from the desert plant Salvia Hispanic, a flowering plant in the family Sage. They are loaded with essential nutrients. They are high in omega-3 fatty acids, rich Read more…
Peanut butter is one of the most popular food lists available in India. It tastes delicious and can incorporate into your diet easily. It also helps in weight management like weight loss and muscle gain. Peanut butter is a nutrient-rich spread and high in calories. It has healthy unsaturated fats, Read more…
Wheatgrass powder is the most popular plant-based superfood available in India. Wheatgrass powder is finely ground powder of freshly sprouted dry leaves from the Triticum aestivum plant. It can be grown indoors in your home. Wheatgrass contains chlorophyll, vitamins, iron, calcium, magnesium, and amino acids. It has anti-cancer properties that help prevent cancer and Read more…
Matcha green tea market is rising in popularity in India owing to its health benefits. In a research conducted by ORAC (Oxygen Radical Absorption Capacity) test, Matcha green tea has the highest antioxidants among all major superfoods. For example, one serving of matcha green tea is the nutritional equivalent of Read more…
Pumpkin seeds are the most popular healthy super seeds available in India. Pumpkin seeds are the edible seeds that come from the squash fruit pumpkin. These seeds are small and light green surrounded by a shell. They are also known as pepitas. Pumpkin seeds are nutrient-rich and low in calories. These Read more…